Serendipity A funny thing happened on my way to becoming a published author. I have two creative nonfiction articles out there in the ether. I’ve been waiting for over four months for a reply from the publications I submitted them to. I’m also currently working on my first novel. My focus, career wise, was solelyContinueContinue reading “MY UNIVERSE KNOWS ME”
Tag Archives: diet
Musings on Having a Daily Routine
We all have things we do everyday as habit. We wake up at a certain time, shower at a certain time, eat at a certain time and so on. When we cluster groups of things together and continue to do them for extended periods of time, we develop a routine. For me, my routine cameContinueContinue reading “Musings on Having a Daily Routine”
My 24 Hour Fast
About four months ago, I completed my very first 24 hour fast. I went from midnight to midnight only consuming fluids, mostly water. And you know what? It wasn’t as bad as I imagined it to be. I was under the impression that it would be the most difficult day of my life. But itContinueContinue reading “My 24 Hour Fast”
Musings on my Weight loss/gain
Current Situation: When I started: 235 poundsMy lowest: 195 Current: 205 The Change Five years ago, at the age of 37, I embarked on a quest to lose weight and become more fit. I wasn’t fat at the time. However, I knew that if I didn’t make a lifestyle change, health problems may occur asContinueContinue reading “Musings on my Weight loss/gain”
Jay Owens 