About four months ago, I completed my very first 24 hour fast. I went from midnight to midnight only consuming fluids, mostly water. And you know what? It wasn’t as bad as I imagined it to be. I was under the impression that it would be the most difficult day of my life. But itContinueContinue reading “My 24 Hour Fast”
Tag Archives: Personal journal
Social profiling
No matter what meme we share on Facebook, or what Insta filter we use, or what tweet goes viral, or how long our Snap streak is, or how far your boomerang reaches…ALL of those things are outward projections of what our ego wants to display to the world. They are external. When we lay downContinueContinue reading “Social profiling”
Jay Owens 